How Sleep Apnea Impacts the Body and What To Do About It Does Sleep Apnea Cause Weight Gain
Sleep apnea (SA), an undiagnosed condition, impacts about 10% of the American population. We all know that when we are sleeping, our body is in a coma-like state; however, we are not conscious that sleep apnea happens due to the muscles in the airway relaxing and closing, even when we are asleep. This absence of air flow triggers many health problems, consisting of breathing stops briefly, excess snoring, and, lastly, sleep apnea. Does Sleep Apnea Cause Weight Gain
What is Sleep Apnea?
Sleep apnea is a sleep condition that interrupts breathing patterns during sleep.
Breathing stops temporarily when the air passage becomes blocked, then begins once again with a loud snort. This might take place numerous times each night.
This can lead to extreme daytime drowsiness, poor quality of life, and physical conditions such as high blood pressure or heart problem. Sleep apnea can also make driving or running heavy machinery dangerous.
What is Sleep Apnea and How to Recognize it?
Sleep apnea is a condition that leads to breathing disruptions during sleep, leading to less oxygen consumption and fewer hours of sleep. VitalSleep
The reason for sleep apnea is the unintentional collapse of the airways because of muscles around them damaging or ending up being too relaxed.
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Sleep apnea can be identified with a physical examination. An overnight video recording is called polysomnography or home screening tools that determine air flow.
Often patients can identify if they have sleep apnea by self-monitoring their snoring patterns.
Restless nights and persistent exhaustion can be caused by sleep apnea. It’s challenging to inform when you’re snoring. Still, there are a couple of indications that you might have it: your partner informs you when they hear it, you get up with an aching throat or headache, or when your bedmate says that they got up to find that the position of the bed had actually been disturbed.
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Impacts Sleep Apnea has on the body
The most common impacts of sleep apnea can result in hypertension, obesity, diabetes, cardiovascular disease.
- High blood pressure, or hypertension, is a common health issue. It can result in an increased threat of heart disease and stroke. 22% of individuals with sleep apnea have high blood pressure.
- Weight problems has actually been a growing issue for several years. It is now considered a global epidemic. Obesity is a condition that, if left without treatment, can cause other issues such as sleep apnea, diabetes, stroke, and cardiac arrest..
- Sleep apnea is a disorder that affects breathing while sleeping. This can trigger diabetic patients to wake up during the night to ensure they’re getting enough oxygen.
- Heart problem. Sleep apnea is a condition whereby one’s breathing is quickly interrupted during sleep. It can trigger heart disease, which is the leading cause of death in the United States. Those with sleep apnea are at higher danger for heart disease than those without it.
This is why it is so crucial to assess whether you have it or not. Does Sleep Apnea Cause Weight Gain VitalSleep
How Sleep Apnea Impacts the Brain.
Sleep Apnea is a sleep condition that impacts the breathing system. Sleep apnea prevents the brain from getting adequate oxygen by interfering with breathing patterns. The most serious kind of sleep apnea is called Obstructive Sleep Apnea (OSA) when a person’s respiratory tract ends up being obstructed throughout sleep.
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It can affect brain function in lots of methods, the most extreme disruption of memory and creativity.
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The interruption of memory and creativity is one of the side effects of sleep apnea. A blockage of the respiratory tract triggers sleep apnea during sleep, the majority of frequently thickening tissue in the back of the throat due to. VitalSleep
Without adequate oxygen, it can be hard to keep info or think artistically. Additionally, individuals with severe cases of OSA are more likely to have hypertension and high cholesterol levels, which can lead to heart disease and diabetes.
How Sleep Apnea Impacts Your Every Day Life
Most people with sleep apnea experience these effects:.
- Disrupted sleep and daytime fatigue.
- Increased danger of cardiac arrest, stroke, and type 2 diabetes.
- Unsafe driving and workplace accidents.
And they can result in:
- Anxiety. Depression can trigger a plethora of symptoms. Among the most typical symptoms is extreme drowsiness, connected to sleep apnea, absence of oxygen or snoring.
- Poor memory and intellectual function. Sleep apnea and its impact on memory and smart function is an extensive problem..
- Research studies show that individuals who support a healthy sleep schedule are less likely to lose their jobs or get fired due to absences. Sleep apnea, identified by abnormal stops briefly in breathing or shallow breaths during sleep, can cause sufferers to feel exhausted the next day and make them more vulnerable to getting fired.
- Relationship problems with your partner or partner. It is common for relationships to suffer when one or both partners experience sleep apnea. The loud snoring, sleep interruption, and daytime fatigue can take a toll on the relationship. It is essential to get treatment for your partner if they are struggling with sleep apnea. Otherwise, you may find yourself living in a cycle of chronic anger, depression, and animosity.
How to Discover a Solution
Sleep apnea is a respiratory condition that affects the circulation of air to the lungs throughout sleep. People with sleep apnea experience periods of interrupted breathing, particularly when sleeping at night, causing inadequate oxygen in the blood. This can lead to extreme daytime drowsiness and fatigue. VitalSleep
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Numerous solutions can be used for sleep apnea, but the only issue is finding the very best one for you. Does Sleep Apnea Cause Weight Gain
The best way to find out which service is best for your sleep apnea is to talk to a doctor. If you can not find one, there are still other ways to figure it out.
Of all, try taking different medications and see how they work with your body. If you use a nasal strip or device every night when sleeping, ensure to keep in mind whether or not it has any favorable impacts on your breathing patterns.
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The most typical treatment for sleep apnea is CPAP (continuous positive respiratory tract pressure), which includes wearing a mask. At the same time, you are asleep, however this can be unpleasant due to its sensation on your face or mouth or because it is too noisy. Therefore people are relying on mouthpieces as an alternative option.
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If you’re searching for a better sleep apnea mouth piece, VitalSleep has you covered. This mouth piece is FDA-cleared and an efficient option for snoring. It’s designed to align the air passage and decrease the level of obstruction during sleep.
In summary, sleep apnea is a serious sleep disrupter and a lethal disease. If you are experiencing any sleep apnea symptoms, you must arrange an appointment with your doctor to discuss your signs. Your doctor will conduct a physical exam and respond to any concerns you might have. The medical professional might likewise recommend a sleep study to identify your treatment alternatives. Does Sleep Apnea Cause Weight Gain VitalSleep
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